Hello!!! Welcome to March!!! In our episode today, Cindy, Sam and Taylor discuss how to get through hard times and what coping skills have helped them when they feel like they are in a hard time. Go check out our IG and let us know what you do when you are going through a hard time <a href= "https://www.instagram.com/clarityfortherapy/">@Clarityfortherapy</a> Music by _Obabo_

Hello!!! Welcome to March!!! In our episode today, Cindy, Sam and Taylor discuss how to get through hard times and what coping skills have helped them when they feel like they are in a hard time. Go check out our IG and let us know what you do when you are going through a hard time @Clarityfortherapy Music by _Obabo_

Hello!!! Welcome to March!!! In our episode today, Cindy, Sam and Taylor discuss how to get through hard times and what coping skills have helped them when they feel like they are in a hard time. Go check out our IG and let us know what you do when you are going through a hard time <a href="https://www.instagram.com/clarityfortherapy/" rel="noopener noreferrer">@Clarityfortherapy</a> Music by _Obabo_

S2E8 Tips for Coping Through Hard Times

Have you ever felt like you were the only one in the world whose mental health was overpowering you? Same. The good news is, this is just your anxiety trying to make you feel isolated. Here on The Seeking Clarity podcast, we are fighting that isolation by sharing real stories from real people about how they overcame their mental health struggles. Talking about it is the first step, so join us as we normalize conversations about mental health!

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S2E8 Tips for Coping Through Hard Times

S2E8 Tips for Coping Through Hard Times