In this episode Steven interviews Annika over the phone. They explore Annika's diagnostic journey (including a misdiagnosis), panic attacks, depression and more.

 

Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. 

 

Our website: https://our1in3autoethnography.libsyn.com/website

 

Resources: Student Wellness Centre ; Asking For Help ; Weighted Blankets ; Helping Someone Having a Panic Attack ; 

 

References: Panic Attacks ; Depressive Episodes (a) ; Depressive Episodes (b)