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In this episode, I sit down with Fotoula Foteini Adrimi, author of Sacred Mysticism of Egypt and director of The ISIS School of Holistic Health, for a conversation that touched a very personal part of my lineage. The Egyptian side of my heritage has always been the hardest for me to connect with, and Fotoula’s presence felt like both a guide and a reminder of something ancient within me.
We explore the concept of Zep Tepi, the “first time” or “golden age,” when humanity lived from the truth of spirit rather than the conditioned mind. Fotoula shares how this wisdom fits into the larger cycles of time, and together we reflect on what it means to trust our spiritual experiences in a world that relies so heavily on written proof.
We also talk about the Egyptian idea of Heka, the power of creation itself, and follow threads of memory through the sacred landscapes of Kemet from the fertile “black land” to temples that have shaped both of our paths. It’s a conversation about remembering, reconnecting, and rediscovering our place in the greater story of Earth.
If you’re curious about Egyptian mysticism, ancestral threads, or the deeper rhythms of the ages, I think you’ll find this episode both grounding and inspiring.
Learn more about Fotoula’s work and courses at The ISIS School of Holistic Health:
https://www.theisisschoolofholistichealth.com/centre-for-shamanic-courses
Preorder my books to support me and support your connection with the land! https://www.seekingnumina.com/publishedworks
Subscribe to Seeking Numina with Elyse Welles on YouTube for video versions of ALL episodes sharing footage of the places and topics discussed.
To learn more about my upcoming retreats to sacred places in Greece and beyond, or learn with me in workshops, classes, or mentorship, visit seekingnumina.com.
Support Seeking Numina on Patreon for a library of 300+ rituals, meditaitons, exclusive videos, and more, + opportunities for free tarot readings and discounts on ALL classes and retreats. Visit patreon.com/elysewelles
This podcast episode was edited by Jordan, a cohost from The Astro Study Room
https://www.instagram.com/theastrostudyroom
Music: Tribal Wind - SergePavkinMusic
Music Link: https://www.youtube.com/watch?v=wWe5Z7qISMQ
By Elyse Welles5
77 ratings
In this episode, I sit down with Fotoula Foteini Adrimi, author of Sacred Mysticism of Egypt and director of The ISIS School of Holistic Health, for a conversation that touched a very personal part of my lineage. The Egyptian side of my heritage has always been the hardest for me to connect with, and Fotoula’s presence felt like both a guide and a reminder of something ancient within me.
We explore the concept of Zep Tepi, the “first time” or “golden age,” when humanity lived from the truth of spirit rather than the conditioned mind. Fotoula shares how this wisdom fits into the larger cycles of time, and together we reflect on what it means to trust our spiritual experiences in a world that relies so heavily on written proof.
We also talk about the Egyptian idea of Heka, the power of creation itself, and follow threads of memory through the sacred landscapes of Kemet from the fertile “black land” to temples that have shaped both of our paths. It’s a conversation about remembering, reconnecting, and rediscovering our place in the greater story of Earth.
If you’re curious about Egyptian mysticism, ancestral threads, or the deeper rhythms of the ages, I think you’ll find this episode both grounding and inspiring.
Learn more about Fotoula’s work and courses at The ISIS School of Holistic Health:
https://www.theisisschoolofholistichealth.com/centre-for-shamanic-courses
Preorder my books to support me and support your connection with the land! https://www.seekingnumina.com/publishedworks
Subscribe to Seeking Numina with Elyse Welles on YouTube for video versions of ALL episodes sharing footage of the places and topics discussed.
To learn more about my upcoming retreats to sacred places in Greece and beyond, or learn with me in workshops, classes, or mentorship, visit seekingnumina.com.
Support Seeking Numina on Patreon for a library of 300+ rituals, meditaitons, exclusive videos, and more, + opportunities for free tarot readings and discounts on ALL classes and retreats. Visit patreon.com/elysewelles
This podcast episode was edited by Jordan, a cohost from The Astro Study Room
https://www.instagram.com/theastrostudyroom
Music: Tribal Wind - SergePavkinMusic
Music Link: https://www.youtube.com/watch?v=wWe5Z7qISMQ

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