I have many private aha moments and so do you.

Join me today with my interview Shannon Hernandez. He's an on-air personality with 20 yrs of broadcasting and now podcast producer. Currently, you can listen to Shan the Man at Hubbard Broadcasting and on air at 98KUPD official.

In this episode, you learn:

1. Let's define a mental block first - a psychological wall that doesn't move or you have to break down.
2. The power of connecting the dots in your life. Shannon explains how he connected the dots and powered through the feeling being stuck
3. Surpassing Shannon's mental blocks that started from young and manifested throughout his life as bad behaviors.

Featured guest: Shannon Hernandez shanmankupd (YouTube) theshanman (Twitter) shanmanonline (Snapchat) shannonjhernandez (Instagram) https://www.theshanman.com https://www.facebook.com/theshanmanonline https:/www.98kupd.com AD Visiting DC this Spring? I am one of the first groups selected to host Airbnb Experiences platform in DC, starting 4/4. This experience is perfect for those who appreciate colorful street art, want unique DC backdrops to add to these instagood Instagram-worthy photos to their feed. If you're a local, new in town, or passing through there will be many Instagrammable photo opportunities with me as your photographer. DC Murals not only help to revitalize DC corridors, they promote tourism. Many visitors want to learn the historical and symbolic elements expressed through local mural art work. It's a cool way to see DC neighborhoods outside of the typical tourist crowds located in the Nation's Capital. You can DM me directly using @nibaphotos on IG and a link will be available on www.Keepit100Girl.com Get Social With Nina Tweet or connect with me @ninababel on Twitter, Snapchat, and IG, or join the Keep it 100 FB page. Subscribe to the Keep it 100 Girl Show Subscribe to the show available on all platforms: iTunes, Spotify, iHeartRadio, Amazon Alexa, Stitcher, Google Play Music, TuneIn Radio, Audioboom, YouTube, Otto Radio, and SoundCloud. Give her a 5-star rating and review to your favorite episode. This what helps the show keep shining and give you the straight up no chaser Ninagirl love you need. ABOUT NINA Nina is the founder and host of Keep it 100 Girl, an internationally known storytelling podcast which discusses how to empower women and men to have open conversations in their lives with no filters. I want to make women laugh and encourage them to use their voice. When this relationship strategist is not talking about the art of keeping it 100 in your life, she's writing her new upcoming book, What Your Mother Didn't Tell You, But You're Girlfriend Did. She is devoted to empowering women and men, who are in pivotal times of their lives to celebrate every facet of embarrassment. Nina speaks to young women about socially and sexually awkward topics related love, sex, dating, and sexual health. Nina can be found laughing out loud the loudest, finishing a cup of Cold Stone Creamery, or traveling somewhere exotic with a beach. You can find more of her brand on https://www.keepit100girl.com. Follow moi on IG and Twitter @ninababel.