In this episode of Krystal Fking Clear, Krystal takes us back to her own childhood and the challenges of frequently moving schools in her formative years. Listen as she opens up and shares about the origins of her sisterhood wound and how she navigated rejection, bullying, friendship and external validation.

In this episode you'll hear about:
- how even to this day groups of women can still trigger trauma for Krystal
- what it means to own it all and take responsibility for your past
- why examining your relationship with external validation is important
- how Krystal navigated the instability of her home life in her teenage years... and so much more!


Share your takeaways with Krystal here:
https://www.instagram.com/krystalfkingclear/

This podcast is produced by Nikki O'Brien from Quintessential Being