On this episode of Hype Club I chatted to Stephen & Shaun of Strength In Movement, a small group training facility in Uddingston, Glasgow.

From their origin story right through to opening the studio doors last year. It's not all about lifting heavy things & putting them down again, it's about community, working together, getting stronger, fitter, healthier & happier.

Give it a listen & don't forget to share the HYPE!

This podcast is also available on YouTube.

Both Stephen & Shaun hyped up a number of small businesses & charities, find them all listed on my instagram post - @patonmedia

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