In this podcast, within my intro, I speak about holistic health. What is it exactly? 

Michael Mallack explains how he sees holistic health and touches on the broad spectrum of topics that all intercorrelate with each other to help us to either thrive or just simply to exist and struggle. We either let the currents of life push us around, or we direct the currents into areas of our lives that need the most attention to allow us to thrive, guiding energy rather than being the victim of circumstance.