**Trigger warning: this episode talks about child sexual abuse**
Picture this, you're a teenager navigating some pretty big shit and you come home from school to your Mum having ransacked your room, uncovering your deepest, darkest secret. And she told your whole world.

In this episode of Krystal Fking Clear listen as Krystal shares about the moment it all fell apart.

In this episode you'll hear about:
- when adults betray trust and act without emotional regulation
- the fallout from fragmented memories as a result of dissociated trauma
- what happens when we project from our own wounds
- what a long history of abuse and manipulation can do to someone's young mind
- the heaviness of navigating an experience like this in your formative years with no proper support... and so much more!

Share your takeaways with Krystal here:
https://www.instagram.com/krystalfkingclear/

This podcast is produced by Nikki O'Brien from Quintessential Being