Your Future Therapist

S2EP7 Kelly Q&A: Boundaries


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Kelly answers the following question: Will holding a boundary lead to conflict or damage a relationship? The answer is complex and rooted not in the act of setting boundaries itself, but in the reactions it provokes. Let’s unpack it.

Mentioned in this episode:

  • The importance of boundaries for personal well-being

  • Reflection questions to affirm the necessity of your boundaries

  • How to handle others' reactions to your boundaries

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    The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.

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    Your Future TherapistBy Kelly Newsom