Keep It 100 Girl!

S2:EP7 - Re-defining Consensual consent. How to actually say "No." It isn't that difficult.


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Dating can be very confusing for both men and women. The #MeToo movement has definitely helped a lot of women and men speak up about sexual assault and abuse. There needs to be a discussion on the subtleties of dating and sex. Redefining consensual consent encourages women to not play games and stand up for yourself. I am using my voice and platform to empower women or remind women on how to speak up and act in those ambiguous dating situations whether is telling a man to slow down or stop when your weren't comfortable. It's not a difficult rule to follow, and it should be the rule we all use going forward. In this episode you will learn:
  1. Learn to empower yourself to walk away from encounters you don't want or setting the pace.
  2. Men cannot read minds and non-verbal clues don't cut it.
  3. Every woman in the 21st century has experienced difficulty of saying no or disguising it as an excuse.
  4. Learn 10 ways to say "no" clearly and loudly.
  5. Learn to clearly express your desires because there may be a time when you can't.

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ABOUT NINA

Nina is the founder and host of Keep it 100 Girl, an internationally known storytelling podcast which discusses how to empower women and men to have open conversations in their lives with no filters. I want to make women laugh and encourage them to use their voice. When this relationship strategist is not talking about the art of keeping it 100 in your life, she's writing her new upcoming book, What Your Mother Didn't Tell You, But You're Girlfriend Did.

She is devoted to empowering women and men, who are in pivotal times of their lives to celebrate every facet of embarrassment. Nina speaks to young women about socially and sexually awkward topics related love, sex, dating, and sexual health.

Nina can be found laughing out loud the loudest, finishing a cup of Cold Stone Creamery, or traveling somewhere exotic with a beach. You can find more of her brand on https://www.keepit100girl.com. Follow moi on IG and Twitter @ninababel.

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Keep It 100 Girl!By Nina Babel