On this episode of Hype Club, I had not one but TWO guests, both in the well-being sphere - Sharon of @blissful_energy_revive & Mary of @marymcclungcoaching

Dedicated to illuminating paths to mental well-being, these two incredible ladies embrace a diverse toolkit, from laughter yoga to spiritual light work...

With a holistic blend of approaches including, hypnotherapy, and emotional support, they guide others towards inner peace and empowerment through retreats & classes, as well as 1:1’s.

Are you overwhelmed? Stressed? But the usual tools such as counselling & CBT don't work for you? Have a listen to these ladies & don't forget to share the Hype!

Both ladies hyped up a range of small businesses & charities throughout - find them listed on my social media - @patonmedia

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