Building Better Men

S2:EP8 - Men's Health Essentials: Finding Your Balance - PART 4 of 4


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WHAT'S STOPPING YOU from achieving your health goals? Do you find it difficult to stay motivated? Are you unsuccessfully managing your diet and general health? Do you have a desire to improve your health but not sure where to start?


PART 4 includes:

  • How important is a positive mindset to improving health?
  • I've heard that blood pressure water tablets can trigger prostate cancer. How true is this?
  • Is it possible to reverse diabetes?
  • I'm can't maintain consistency in daily exercise - what can I do?
  • Concluding remarks
  • PANELISTS: Dr Chidi Ngwaba | Patrick White | Darren Harris | Darius Innis

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      Building Better MenBy LifeBuilders