This week Team SFT had the pleasure of being joined by Stiana Hubert of The Wellness Junction to discuss all things gut health. In this episode Stiana talks us through:<ul><li>Her journey to becoming a nutritional therapist</li><li>What the gut is and what roles it plays</li><li>Pre & Probiotics</li><li>Eating for healthy</li></ul>Plus much much more We really hope you enjoy!!!

This week Team SFT had the pleasure of being joined by Stiana Hubert of The Wellness Junction to discuss all things gut health. In this episode Stiana talks us through:Her journey to becoming a nutritional therapistWhat the gut is and what roles it playsPre & ProbioticsEating for healthyPlus much much more We really hope you enjoy!!!

This week Team SFT had the pleasure of being joined by Stiana Hubert of The Wellness Junction to discuss all things gut health. In this episode Stiana talks us through:<ul><li>Her journey to becoming a nutritional therapist</li><li>What the gut is and what roles it plays</li><li>Pre &amp; Probiotics</li><li>Eating for healthy</li></ul>Plus much much more We really hope you enjoy!!!

S2Ep9: Gut Health w. The Wellness Junction

Darren and Silk Fitness Therapy team Kate and Mike have a guest today. Linda Hayward from Hayward & Goodchild Counselling to discuss the importance of mental health and fitness.

Alternative Health

Darren and Silk Fitness Therapy team Kate and Mike have a guest today. Linda Hayward from Hayward &amp; Goodchild Counselling to discuss the importance of mental health and fitness.

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S2Ep9: Gut Health w. The Wellness Junction

S2Ep9: Gut Health w. The Wellness Junction