SolanoFit: The Podcast

S2S5K Week 3: Recognizing Growth Opportunities


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In Week 3, Hans O.Johnson shares the final two strategies to forward your progress. Special thanks to Kaiser Permanente Napa-Solano for sponsoring this episode.

 

Go here for Week 3 show notes: https://www.solanofit.com/post/growth-opportunities

 

About Get motivated to train more comfortably and safely. Log in with your email address at www.SolanoFit.com for access to the calendars and resources page. Let's get it!

 

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SolanoFit: The PodcastBy Hans O. Johnson

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