象貓說瑜珈

S3 #5 尊重我的身體,遠離受傷!


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聽說練習瑜伽會受傷,這是真的嗎?透過瑜伽練習感受自己的身體,好好感受身體,遠離受傷的可能。
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象貓說瑜珈By 象貓瑜珈。Like A Cat Yoga