This podcast highlights a year and a half of Conversations With Hicunni podcast!

Can you believe it?

You are in for a treat!

3 podcast snippets focused on the mind body food connection.

🎙️In today’s podcast we reaffirm that The Mind, Body, & Food Connection Is Real.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!


🎁 Get the good stuff in show notes of our conversation here: https://howtoliveintime.com/the-mind-body-food-connection-is-real

Support the show

NEW RELEASE THIS YEAR, 2026 ON AMAZON! 

How To Be Fit Over 40 | Midlife Conversations With Hicunni

Every woman over 40 deserves to break free from limiting beliefs and outdated expectations. This is your guide to reclaiming your self-worth, embracing your body, and becoming the strongest, healthiest, most vibrant version of yourself. 

No matter where you are on your journey - this is for YOU!

Get your copy here: https://amzn.to/4bhFmpo

Other books: https://amzn.to/4y2du2A

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session) Women over 40
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session