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In this episode, Sophia Hyde reflects on the past year and shares insights on how she managed to grow her business by 46% while working fewer hours. She discusses the importance of self-care, time management principles like the Pareto Principle and Parkinson's Law, and the impact of joy on personal and professional success. Sophia emphasizes the need for radical self-care and respect for one's time, and how these changes contributed to her overall happiness and productivity. She also hints at exciting plans for the upcoming year, including new interviews and content.
Takeaways
Chapters
00:00
Welcome to 2025: Setting Intentions
09:49
Parkinson's Law: Time Management Strategies
17:01
Radical Respect for Time: Setting Boundaries
26:44
Looking Ahead: Exciting Plans for 2025
Purchase your copy of Unleash Your Favorite Self book and the corresponding journal.
Interested in one-on-one coaching? Click here to schedule a Roadmap session with Sophia.
Download the Favorite Self app in the Apple Store or Google Play.
Connect with Sophia on Facebook, Instagram or YouTube
Have a topic you would love to hear Sophia address on the podcast? Send your ideas to [email protected]
By Sophia HydeIn this episode, Sophia Hyde reflects on the past year and shares insights on how she managed to grow her business by 46% while working fewer hours. She discusses the importance of self-care, time management principles like the Pareto Principle and Parkinson's Law, and the impact of joy on personal and professional success. Sophia emphasizes the need for radical self-care and respect for one's time, and how these changes contributed to her overall happiness and productivity. She also hints at exciting plans for the upcoming year, including new interviews and content.
Takeaways
Chapters
00:00
Welcome to 2025: Setting Intentions
09:49
Parkinson's Law: Time Management Strategies
17:01
Radical Respect for Time: Setting Boundaries
26:44
Looking Ahead: Exciting Plans for 2025
Purchase your copy of Unleash Your Favorite Self book and the corresponding journal.
Interested in one-on-one coaching? Click here to schedule a Roadmap session with Sophia.
Download the Favorite Self app in the Apple Store or Google Play.
Connect with Sophia on Facebook, Instagram or YouTube
Have a topic you would love to hear Sophia address on the podcast? Send your ideas to [email protected]