What is up everybody and welcome back! It is great to be at BBG! What does resiliency mean for you? What does empathy mean to you? Especially in the mental health field, experts are feeling like these two things are what is missing and what is wrong with society right now. But don’t just take my word for it. MY guest today, Sarah McNaughton is a school counselor, and has a PASSION for empathy and resiliency. Imma nerd out big time, yall are gonna love this episode.

Go check sarah out on instagram as she shares meaningful tools and tips @counselor_sarah

If you want your daily does of positivity, go over to insta and follow me @bulliesbe.gone. If you want me to speak at your school, email me [email protected]. Always remember, you are wonderful, you are worthy, and you are worth it