The Missing Peace Podcast

S3 E14: How can we know and choose what feels good for us?


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Sometimes we can struggle to connect to what feels good for us and how we want to live our life, from the little day-to-day intentions to the big decisions. So I wanted to share what has supported me from the perspective of someone who is essentially re-rooting their life right now.

This includes:

* Why I’m not saying to know and choose what feels ‘right’

* The ‘opposite list’ idea

* A practice to connect to our body’s wisdom

* The importance of exploring this from a calm place+some ideas on how to get there

* Navigating uncertainty

* …And more

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The Missing Peace PodcastBy Becca Guy