S3 E18 - Chris Phillips - Dish Soap Sommelier - is Tromedy about having his mouth washed out with dish soap for cursing as a child, which is just one form of abuse that escalated after his father was killed in the Edmond Post Office Shooting. Chris is a writer and budding comedian who shares how EMDR trauma therapy has helped him immensely and how watching and writing comedy is another way to redirect and transmute trauma triggers.

Reach Out: https://www.nancynorton.tv/

https://www.chrisphillipscomedy.com/

Follow Chris Phillips: https://www.instagram.com/chrisphillipscomedy/

https://www.bradyunited.org/resources/research/mental-health-impact-mass-shootings

https://www.psychologytoday.com/us/blog/mental-injury-is-not-mental-illness/202306/heal-ptsd-five-steps-to-stop-sanitizing-your

https://www.psychiatrist.com/news/profanity-can-sometimes-be-the-best-medicine-increasing-pain-tolerance-33-percent/