S4 E21 - Lara J Day - Returning the Soul to the Solstice- is just one of the many beautifully descriptive phrases that came through during this conversation about Lara J Day's work as an author of 13 Sacred Nights Oracle, a gigong teacher/healer, and a certified therapist of TRE (Tension & Trauma Releasing Exercises)

Connect with us:

Nancy Norton- ⁠https://www.nancynorton.tv/⁠

Lara J Day- ⁠https://www.larajday.com/⁠

Lara's Book: 13 Sacred Nights Oracle

⁠https://beyondword.com/products/13-sacred-nights-oracle-a-yearly-solstice-tradition-a-52-card-deck-guidebook?srsltid=AfmBOorXvlg23rHbEIVwImmFw9ibc8qv5VVds98DVdMCbVVfaKrVMXaT⁠

Learn more about topics mentioned on this episode:

Rudolf Steiner

⁠https://en.wikipedia.org/wiki/Rudolf_Steiner⁠

Book about Near Death Experiences

The Purpose of Life- by David Sunfellow

⁠https://www.goodreads.com/book/show/44446341-the-purpose-of-life-as-revealed-by-near-death-experiences-from-around-th⁠

S4 E21 - Lara J Day - Returning the Soul to the Solstice- is just one of the many beautifully descriptive phrases that came through during this conversation about Lara J Day's work as an author of 13 Sacred Nights Oracle, a gigong teacher/healer, and a certified therapist of TRE (Tension & Trauma Releasing Exercises)

Connect with us:

Nancy Norton- https://www.nancynorton.tv/

Lara J Day- https://www.larajday.com/

Lara's Book: 13 Sacred Nights Oracle

https://beyondword.com/products/13-sacred-nights-oracle-a-yearly-solstice-tradition-a-52-card-deck-guidebook?srsltid=AfmBOorXvlg23rHbEIVwImmFw9ibc8qv5VVds98DVdMCbVVfaKrVMXaT

Learn more about topics mentioned on this episode:

Rudolf Steiner

https://en.wikipedia.org/wiki/Rudolf_Steiner

Book about Near Death Experiences

The Purpose of Life- by David Sunfellow

https://www.goodreads.com/book/show/44446341-the-purpose-of-life-as-revealed-by-near-death-experiences-from-around-th

S4 E20 - Magen King - I Love My Sister, but...

Magen is a comedian, comedy coach, actor and mom who shares the first time she used humor to cope with some stress around her sister acting out after their parents divorced. Now her sister is an amazing mother and aunt and one of Magen's best friends. We also talk about fears around having children who may be marginalized or worse, threatened, as a result of the current culture of emboldened hate and hate crimes, especially against trans people.

Connect with us:

⁠https://www.nancynorton.tv/⁠

⁠https://magenking.com/⁠

Tips on being a good ally for Trans family members.

⁠https://transequality.org/resources/supporting-transgender-people-your-life-guide-being-good-ally⁠

S4 E20 - Magen King - I Love My Sister, but...

Magen is a comedian, comedy coach, actor and mom who shares the first time she used humor to cope with some stress around her sister acting out after their parents divorced. Now her sister is an amazing mother and aunt and one of Magen's best friends. We also talk about fears around having children who may be marginalized or worse, threatened, as a result of the current culture of emboldened hate and hate crimes, especially against trans people.

Connect with us:

https://www.nancynorton.tv/

https://magenking.com/

Tips on being a good ally for Trans family members.

https://transequality.org/resources/supporting-transgender-people-your-life-guide-being-good-ally

S4 E19 - Donna Lee - They Mean Well - #MomTrauma - Growing up Biracial in rural Texas was tough enough, but extra tough when your own mom is sometimes one of the bullies. That kind of childhood stress can make you funny. Donna Lee is a comedian, author, producer of "Not Our First Rodeo" and podcaster who brilliantly shows us how to use "Tromedy" to cope with pain.

Connect with us:

Nancy Norton- ⁠https://www.nancynorton.tv/⁠

Donna Lee: https://donnaleecomedy.com/

S4 E19 - Donna Lee - They Mean Well - #MomTrauma - Growing up Biracial in rural Texas was tough enough, but extra tough when your own mom is sometimes one of the bullies. That kind of childhood stress can make you funny. Donna Lee is a comedian, author, producer of "Not Our First Rodeo" and podcaster who brilliantly shows us how to use "Tromedy" to cope with pain.

Connect with us:

Nancy Norton- https://www.nancynorton.tv/

Donna Lee - https://donnaleecomedy.com/

S4 E18 - Pat Truer - Mom's Love Language is Rejection- and he lost his best friend to cancer at age 15, just a couple traumas that humor has helped him manage. Recently, Pat went through a divorce and lost 2 dear friends who died- all within a year and somehow still makes it a priority to bring joy to others with his standup comedy and interactive multi-media shows.

Connect with Nancy Norton: ⁠https://www.nancynorton.tv/⁠

Connect with Pat Truer: ⁠https://www.realfunnypat.com/

S4 E18 - Pat Truer - Mom's Love Language is Rejection- and he lost his best friend to cancer at age 15, just a couple traumas that humor has helped him manage. Recently, Pat went through a divorce and lost 2 dear friends who died- all within a year and somehow still makes it a priority to bring joy to others with his standup comedy and interactive multi-media shows.

Connect with Nancy Norton: https://www.nancynorton.tv/

Connect with Pat Truer: https://www.realfunnypat.com/

S4 E17 - Birungi Birungi- Good Luck-Birungi is a standup comedian and "Good Luck" is what his name means and as one of his jokes states, "Good Luck getting a job or getting through security at the airport with that name." It took more than good luck to navigate life for Birungi. It took Excellent Grades, Exceptional Talent, Hard Work and a wonderful mentor to manifest a good life as a Ugandan immigrant in the United States. Birungi lost his mother to suicide when he was only 3 and he is now healing and learning about parent child emotional needs through his 2 year old son.

Let us know if you have questions or answers! We love answers :-)

Connect with Nancy Norton to share your thoughts, questions or see about comedy shows, Keynotes "The Power of Humor" or to be a guest on Tromedy:

S4 E17 - Birungi Birungi- Good Luck - Birungi is a standup comedian and "Good Luck" is what his name means and as one of his jokes states, "Good Luck getting a job or getting through security at the airport with that name." It took more than good luck to navigate life for Birungi. It took Excellent Grades, Exceptional Talent, Hard Work and a wonderful mentor to manifest a good life as a Ugandan immigrant in the United States. Birungi lost his mother to suicide when he was only 3 and he is now healing and learning about parent child emotional needs through his 2 year old son.

Let us know if you have questions or answers! We love answers :-)

Connect with Nancy Norton to share your thoughts, questions or see about comedy shows, Keynotes "The Power of Humor" or to be a guest on Tromedy:

https://www.nancynorton.tv/

Connect with Birungi Birungi:

https://www.birungicomedy.com/