Tromedy with Nancy Norton

S4 E9 - Anna Natan - Home Schooled- Anna is an Emergency Nurse, Comedian and a dog mom. Sharing her tromedy around growing up home schooled with a very religious mom who trained her to be a wife and then arranged for her to marry a sheep farmer.

Connect with Nance: ⁠https://www.nancynorton.tv/⁠

Connect with Anna: ⁠https://www.instagram.com/natanmywatch⁠

Who is the Earl of Earl Grey tea anyway?

⁠https://www.artoftea.com/blogs/history-culture/history-of-earl-grey

S4 E9 - Anna Natan - Home Schooled- Anna is an Emergency Nurse, Comedian and a dog mom. Sharing her tromedy around growing up home schooled with a very religious mom who trained her to be a wife and then arranged for her to marry a sheep farmer.

Connect with Nance: https://www.nancynorton.tv/

Connect with Anna: https://www.instagram.com/natanmywatch

Who is the Earl of Earl Grey tea anyway?

https://www.artoftea.com/blogs/history-culture/history-of-earl-grey

S4 E8 - Brittany Key - The Laughter Returns - Nance shares gratitude for the co-healing journey and asks some followup questions about how it feels after sharing her experience on Tromedy. This playful episode takes place after a hike in the foothills of Boulder with Brittany, Cilla and Lily.

Reach Out to Nancy Norton:

https://www.nancynorton.tv/

Connect with Brittany Key:

https://www.instagram.com/bkey113/

Are Orchid Flowers edible?

https://orchidrepublic.com/blogs/news/are-orchids-edible

https://orchidbliss.com/are-orchids-edible/

https://www.gardeningknowhow.com/ornamental/flowers/orchids/edible-orchids.htm

S4 E 7 - Jenny Chan - Pacific Atrocities Education- over 40 Million Asians died in World War II and it is not taught in schools or documented well in History. Jenny Chan is a historian, author and podcaster who has dedicated over a decade of her life so far to researching and educating about the underrepresented victims of war.

Do you want to be a guest on Tromedy or have questions, Reach Out: https://www.nancynorton.tv/

Connect with Jenny Chan:

https://www.pacificatrocities.org/

https://www.instagram.com/pacificatrocitiesedu/

https://www.youtube.com/c/pacificfrontuntold

Some Links to books and content mentioned on this episode;

Sheldon Harris-

https://www.goodreads.com/book/show/1308019.Factories_of_Death

Kermit Roosevelt Jr

https://www.harvardmagazine.com/2010/12/kermit-roosevelt

James Bradley-

https://www.goodreads.com/book/show/6452811-the-imperial-cruise

S4 E6 - Brittany Key - part 4 of Narcissistic Abuse- Freedom! From the depths of hell to the summit. Brittany literally climbs her way out of the crazy-making hell of Narcissistic Abuse. There is a way out.

Reach out to us-

Nancy Norton; https://www.nancynorton.tv/

Brittany Key: https://www.instagram.com/bkey113/

https://www.psychologytoday.com/us/blog/narcissism-demystified/202403/how-to-heal-from-a-damaging-relationship-with-a-narcissist

S4 E5 - Brittany Key - Part 3 - The Hell of Narcissistic Abuse - The daily struggle of staying alive during the crazy-making sense of powerlessness dealing with the legal abuse and character annihilation phase of narcissistic abuse. Brittany finds a way with the help of friends, family members, stickers and humor.

Reach Out: https://www.nancynorton.tv/

Domestic Violence Hotline:

https://www.thehotline.org/

Takotsubo: Broken-Heart Syndrome -

https://www.health.harvard.edu/heart-health/takotsubo-cardiomyopathy-broken-heart-syndrome

Suicide Hotline:

https://988lifeline.org/

Surviving Narcissistic Abuse:

https://www.psychologytoday.com/us/blog/lifetime-connections/202504/recognizing-and-healing-from-narcissistic-abuse

S4 E4 - Brittany Key - Narcissistic Abuse Part 2 "Bushwhacked" Going to Jail for crimes she did not commit - adding insult to injury of Narcissistic Abuse. The inhumane and cruel treatment Brittany received in Jail while "presumed innocent" was unacceptable and almost unbearable, yet still we somehow find so much to laugh about and yes, there will be a part 3!

Reach Out: https://www.nancynorton.tv/

Resources:

The National Domestic Violence Hotline

https://www.thehotline.org/

the Ultimate Guide to overcoming Narcissistic Abuse

https://www.youtube.com/watch?v=FioXRf_VILM

S4 E3 - Brittany Key - Narcissistic abuse typically involves a pattern of showering you with excessive affection and then attempting to tear down your self-esteem. 4D's of narcissistic abuse, Deny, (Gaslighting) Dismiss, (Dismiss your feelings and concerns) Devalue,(tear down your self-esteem) Discard.(they move on to other supply)

May this episode to serve others who are in an abusive relationship help to find a way out and to those who have suffered the hell of Narcissistic abuse know they are not alone and you can one day laugh again.

Part 1 in a series with Brittany Key about Narcissistic Abuse

Find support and Resources:

https://www.thehotline.org/

https://www.helpguide.org/relationships/domestic-abuse/narcissistic-abuse

Reach Out: https://www.nancynorton.tv/

S4 E2 - Christie Buchele - What is Mine to do? - a comedian, comedy mentor, writer, and History Teacher shares examples of history repeating itself and how we can learn and get inspired by folks in the past and present.

Nancy grapples with "What is mine to do?" and where to go when the US feels unsafe.

Connect with Nance:

⁠https://www.nancynorton.tv/⁠

Connect with Christie Buchele

⁠https://www.thejokementor.com/⁠

Links and resources mentioned on this episode:

Sophie Scholl

⁠https://en.wikipedia.org/wiki/Sophie_Scholl⁠

⁠https://www.goodreads.com/book/show/128891.Sophie_Scholl_and_the_White_Rose⁠

Book mentioned:

Ordinary Men

⁠https://www.harpercollins.com/products/ordinary-men-christopher-r-browning?variant=32207518924834⁠

Uncultured

⁠https://www.goodreads.com/book/show/59808316-uncultured

S4 E2 - Christie Buchele - What is Mine to Do? - a comedian, comedy mentor, writer, and History Teacher shares examples of history repeating itself and how we can learn and get inspired by folks in the past and present.

Nancy grapples with "What is mine to do?" and where to go when the US feels unsafe.

Connect with Nance:

https://www.nancynorton.tv/

Connect with Christie Buchele

https://www.thejokementor.com/

Links and resources mentioned on this episode:

Sophie Scholl

https://en.wikipedia.org/wiki/Sophie_Scholl

https://www.goodreads.com/book/show/128891.Sophie_Scholl_and_the_White_Rose

Book mentioned:

Ordinary Men

https://www.harpercollins.com/products/ordinary-men-christopher-r-browning?variant=32207518924834

Uncultured

https://www.goodreads.com/book/show/59808316-uncultured