S4 E3 - Brittany Key - Narcissistic abuse typically involves a pattern of showering you with excessive affection and then attempting to tear down your self-esteem. 4D's of narcissistic abuse, Deny, (Gaslighting) Dismiss, (Dismiss your feelings and concerns) Devalue,(tear down your self-esteem) Discard.(they move on to other supply)

May this episode to serve others who are in an abusive relationship help to find a way out and to those who have suffered the hell of Narcissistic abuse know they are not alone and you can one day laugh again.

Part 1 in a series with Brittany Key about Narcissistic Abuse

Find support and Resources:

https://www.thehotline.org/

https://www.helpguide.org/relationships/domestic-abuse/narcissistic-abuse

Reach Out: https://www.nancynorton.tv/