Is manifestation real? This episode looks at the possible scientific explanation for manifestation - the Reticular Activating System - and the role it plays in making our dreams happen. If you're curious about confirmation bias, goals, manifestation or how your brain drives your progress then this episode is for you.

Find out more about 1:1 resilience coaching here.
Explore the Change Your Mindset coaching programme.

Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).

Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC