Optimally.Me is a health optimisation platform you can use to bio hack your health. Not sure what that means? Then this episode is for you. We are also very proud to have Optimally.Me as a sponsor this season. You can find out everything you need to know about this innovation business here.

Use the code ALEXSHORE20 for 20% off at Optimally Me  

Book an intro call for resilience coaching here.

Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
Guest: Fouzhan Shadidi, Optimally Me
Notes on Vulnerability on social media: @notesonvulnerability (Insta).

Resilience at 40+? Read this.
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC