This week there is a special emphasis on tweens and teens. Tune in for real-time examples of how you can identify time blindness, how to support the development of autonomy and responsibility, and avoiding overwhelm and shutting down with your teen. One tool that we specifically discuss, and happens to be one of our favorites, is creating bookends. We discuss how to use "bookend" activities to support dopamine loading to muster the motivation to complete necessary tasks. Listen to this week's episodes for more actionable tips and tricks to support your kids and just how unique the ADHD brain is.

Find Calm Mom Happy Kids here: https://candid-truth-726.myflodesk.com/

BIG NEWS! You can now find us and every episode of season three on youtube at https://youtube.com/@mindfulasamotherpodcast2606

We've recently created a special video series on responsive parenting techniques adapted to your neurodivergent child. Check out our new video series at https://stan.store/Mindfulasamother