Mindful As A Mother

Join Paige and Lindsay as we reflect on this season's most impactful discussions about neurodivergent parenting, nervous system regulation, and building stronger parent-child connections. See you after the holidays!

Where to find us:

Instagram: ⁠https://www.instagram.com/mindfulasamotherco/⁠

Tik Tok: ⁠https://www.tiktok.com/@mindfulasamother?is_from_webapp=1&sender_device=pc⁠

Resource Library: ⁠https://stan.store/Mindfulasamother

Welcome to another Neuroaffirming Nugget! Neuroaffirming nuggets are easily digestible pieces of information to support you on your parenting journey. At 15 minutes or less, these actionable items are the perfect parenting snack. Today’s topic is: Low Demand Parenting Skills

For tips and skills to expand your understanding of your children’s drive behind their behaviors with our Responsive Parenting Mini Series here: https://stan.store/Mindfulasamother/p/responsive-parenting-mini-course

Burnout can happen to anyone, in fact, it does! We talk about this last season AND we’re bringing it back this season because it’s just that important. When we’re in a chronic stage of stress your body will move into survival mode and that can only be sustain for so long. When you hit capacity in survival mode sometimes you get stuck. Tune in to find out what chronic stress (burnout) can look like in your kids and how we can support them finding their way out.

The Autistic Burnout Symptom Checklist: https://www.dralicenicholls.com/wp-content/uploads/2021/09/The-Autistic-Burnout-Symptom-Checklist-ABSC.pdf

Welcome to another Neuroaffirming Nugget! Neuroaffirming nuggets are easily digestible pieces of information to support you on your parenting journey. At 15 minutes or less, these actionable items are the perfect parenting snack. Today’s topic is: Help With Transitions

For tips and skills to expand your understanding of your children’s drive behind their behaviors with our Responsive Parenting Mini Series here: https://stan.store/Mindfulasamother/p/responsive-parenting-mini-course

Where to find us:

Instagram: ⁠https://www.instagram.com/mindfulasamotherco/⁠

Tik Tok: ⁠https://www.tiktok.com/@mindfulasamother?is_from_webapp=1&sender_device=pc⁠

Resource Library: ⁠https://stan.store/Mindfulasamother

Welcome to another Neuroaffirming Nugget! Neuroaffirming nuggets are easily digestible pieces of information to support you on your parenting journey. At 15 minutes or less, these actionable items are the perfect parenting snack. Today’s topic is: Preventing Sensory Overwhelm

For tips and skills to expand your understanding of your children’s drive behind their behaviors with our Responsive Parenting Mini Series here: https://stan.store/Mindfulasamother/p/responsive-parenting-mini-course

September is Suicide Prevention Month. If you or someone you know if struggling please contact 988 and text, chat, call someone to get the support you need.

This episode is our least favorite topic, but probably the most necessary. Together we define bullying and talk about some unexpected acts that could be considered bullying. We talk about establishing a family culture of inclusivity, open discussion around bullying and several protective factors that you can incorporate to help protect your kids in the case of bullying.

This week we have another special guest. Please join us in welcoming Tiffany Cagwin. Tiffany is a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner and Yoga Teacher. She is an experienced executive leader and transformational coach who has a passion for helping others thrive by guiding them to shift their mindset, take action towards goals and embrace self-care. Here are Tiffany’s top three tips to start healing: get morning sunlight, connect with nature, and make space from devices in the morning/evening.

As a special bonus, totally free for our audience, Tiffany shares the 5 must dos are for busy professionals who want to bring their A-game everyday and stop feeling run-down.  Listeners can download Tiffany's From Fatigued to Fired Up! at https://tiffanycagwin.com/about/resources/

You can find Tiffany at Website:

https://tiffanycagwin.com/

Social links:

Facebook:

https://www.facebook.com/tiffcagwin/

and

https://www.facebook.com/tiffany.sisko/

Instagram:

https://www.instagram.com/tiffcagwin/

LinkedIn:

https://www.linkedin.com/in/tiffany-cagwin-48329818/