If you were raised a woman the patriarchy is probably undermining your confidence, authenticity, self-belief and vision for your life.

Books mentioned:

Unwell Women: A Journey Through Medicine and Myth in a Man-Made World - Elinor Cleghorn. Invisible Women: Exposing Data Bias in a World Designed for Men - Caroline Criado Perez.

Fed up of FEAR, SHAME, SELF-DOUBT - Book an intro call for resilience coaching here.

Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).

Resilience at 40+? Read this.
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC