<p>This week on The Backside Poddy, Friebs and Sean are down at the TDU and got the opportunity to chat with the founder of Styrkr - Christian Sanderson. He talks us through how Styrkr started up and how it has evolved into the success it is now! Christian also gives us a few tips on how best to fuel your training for the maximum gains. </p>

This week on The Backside Poddy, Friebs and Sean are down at the TDU and got the opportunity to chat with the founder of Styrkr - Christian Sanderson. He talks us through how Styrkr started up and how it has evolved into the success it is now! Christian also gives us a few tips on how best to fuel your training for the maximum gains.

S3 E3 - Styrkr

Cootha Backside, it’s made National news with KOM attempts, but it mostly keeps every Brisbane cyclist honest about their fitness. Here we pick out the best and not so best times of the week, whilst keeping everyone informed about what’s happening in the cycling world.
The new strava segment: https://www.strava.com/segments/36608284

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Cootha Backside, it’s made National news with KOM attempts, but it mostly keeps every Brisbane cyclist honest about their fitness. Here we pick out the best and not so best times of the week, whilst keeping everyone informed about what’s happening in the cycling world. The new strava segment: https://www.strava.com/segments/36608284

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S3 E3 - Styrkr

S3 E3 - Styrkr