Will this go viral? 

How to lose weight in 3 days... How to shed those extra pounds in less than a week...

Be the best version of yourself... 

Get the body you’ve always wanted in a few days, you will feel great.

You have probably heard all of these gimmicks before.

Why do people still believe in these things? 

🎙️In today’s podcast, we are going to talk about all of these gimmicks. 

So, grab your smoothie or cup of tea and join the conversation. 

Let’s go.

🎁 Get the Starter Guide in show notes of our conversation here:
https://howtoliveintime.com/stop-the-weight-loss-gimmicks

Support the show

NEW RELEASE THIS YEAR, 2026 ON AMAZON! 

How To Be Fit Over 40 | Midlife Conversations With Hicunni

Every woman over 40 deserves to break free from limiting beliefs and outdated expectations. This is your guide to reclaiming your self-worth, embracing your body, and becoming the strongest, healthiest, most vibrant version of yourself. 

No matter where you are on your journey - this is for YOU!

Get your copy here: https://amzn.to/4bhFmpo

Other books: https://amzn.to/4y2du2A

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session) Women over 40
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session