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S3 E39 "Stop Calling Yourself Fat" Uprooting Shame + The Inner Critic
If you ever feel alone, isolated, broken, lost, like an outsider, like you have to hide part of yourself or pretend about something then I guarantee shame is involved.
Book an intro call for resilience coaching here.
Book a 90-min intensive here.
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.
Host: Alex, resilience coach (Insta: @alexresiliencecoach)
www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC
View all episodes
By Alex Resilience Coach (Shore Coaching)If you ever feel alone, isolated, broken, lost, like an outsider, like you have to hide part of yourself or pretend about something then I guarantee shame is involved.
Book an intro call for resilience coaching here.
Book a 90-min intensive here.
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.
Host: Alex, resilience coach (Insta: @alexresiliencecoach)
www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC
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