In this episode of the Theo Therapist podcast, Dr. Ca Trice Glenn interviews Erika Perez, a therapist and minister, about the intersection of theology and therapy, the importance of finding purpose and meaning in life, and how to identify one's purpose. They discuss the dynamic nature of identity, the role of values in setting goals, and the concept of design thinking as a tool for personal growth. Erika shares her experiences and insights on helping others navigate their purpose, as well as her future projects, including a children's book.

Chapters

00:00 Introduction to the Podcast and Guest

02:13 Erica Perez: Background and Experience

04:19 The Intersection of Theology and Therapy

09:41 Exploring Purpose and Meaning

14:24 Identifying Purpose in Life

20:38 The Importance of Purpose

24:57 Design Thinking and Intentionality

26:24 Future Projects and Teaching