In this episode of the Theo Therapist Podcast, Dr. Ca TriceGlenn and Dr. Nicole Robertson discuss the vital role of spiritual coping incombating distress. They explore the intersection of theology and therapy,emphasizing the importance of connection with God and community. Theconversation highlights various spiritual practices that can aid in coping withmental health challenges, the significance of community support, and the needto eliminate stigma surrounding mental health issues. The episode concludeswith insights into future research and the importance of rest as a spiritualpractice.

Chapters

00:00 Introduction to Spiritual Coping and Distress

10:13 The Intersection of Theology and Therapy

20:30 Connection: The Key to Spiritual Coping

30:33 Spiritual Practices for Coping

34:04 The Role of Community in Healing

37:27 Nature as a Source of Restoration

40:23 Shame, Stigma, and the Need for Authenticity

41:52 Finding Solitude in Nature

44:09 The Intersection of Spirituality and Mental Health

48:43 Closing