We’re looking ahead to the upcoming summer swimming season and chatting about how our pool squad is evolving, and how that progress is translating into more confident, effective swimming in the sea.

We share our drill of the moment, thumb to bum, breaking down why it’s such a useful tool for improving the push phrase, connection, and overall stroke flow.

We also wrap things up with our Tell It to the Sea moments from the weekend, reflections, stories, and a little water wisdom from recent swims.

Whether you’re training for summer, building consistency, or just love all things swimming, this episode is full of coaching insight, honest reflection, and good swim chat.

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Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials and our website! ENJOY and don't forget to Seas your Dreams!

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