In this raw and honest episode, Mark Ormrod MBE, Freemason and Veteran, talks to our hosts about his experiences serving as a Royal Marine in Iraq and Afghanistan. 

Mark was the first British serviceman to survive a triple amputation in Afghanistan. Since then, he's won 11 medals in two Invictus Games, carried the torch at the 2012 Olympics, raised thousands of pounds for charity and been an active Freemason. 

This episode contains graphic descriptions of injuries sustained on the battlefield. Viewer discretion is advised.