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S3 E7: Should you be gluten and dairy free?
Everyone's going gluten-free, and we're all drinking oat milk but... why? Do we need to? Are our food avoidances doing more harm than help? On today's episode Harleigh and Malaika discuss their food allergies and intolerances, what coeliac testing requires and how challenging it is to navigate being a foodie whilst trying to avoid food groups.
Shout out all the gluten avoidant babes. Malaika sees you.
Hill & Szork - https://thesmallherd.co.uk/contact
La Gamba - https://www.lagambalondon.com/
For information on Natural Treatment Solutions for Hyperthyroidism and Graves' Disease 2nd Edition
Watch Netflix' Cooked (Air) - https://www.netflix.com/gb/title/80022456?s=i&trkid=258593161&vlang=en&clip=80094722
Podcast recommendations on this topic:
Science Vs: Gluten: https://open.spotify.com/episode/3NPnE8ncghnw1FoTQUb0Of?si=73c08ab3ce5240f0
The Guardian 'Why are food allergies on the rise and is a cure on the horizon?' https://open.spotify.com/episode/2XunivYktiVUSoCfQviAjm?si=AC8nTtRoQvy--pFWENxomA
Love this podcast? Support us here: https://www.buymeacoffee.com/sonderandsalt
Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here.
View all episodes
By Malaika Malz and Harleigh ReidEveryone's going gluten-free, and we're all drinking oat milk but... why? Do we need to? Are our food avoidances doing more harm than help? On today's episode Harleigh and Malaika discuss their food allergies and intolerances, what coeliac testing requires and how challenging it is to navigate being a foodie whilst trying to avoid food groups.
Shout out all the gluten avoidant babes. Malaika sees you.
Hill & Szork - https://thesmallherd.co.uk/contact
La Gamba - https://www.lagambalondon.com/
For information on Natural Treatment Solutions for Hyperthyroidism and Graves' Disease 2nd Edition
Watch Netflix' Cooked (Air) - https://www.netflix.com/gb/title/80022456?s=i&trkid=258593161&vlang=en&clip=80094722
Podcast recommendations on this topic:
Science Vs: Gluten: https://open.spotify.com/episode/3NPnE8ncghnw1FoTQUb0Of?si=73c08ab3ce5240f0
The Guardian 'Why are food allergies on the rise and is a cure on the horizon?' https://open.spotify.com/episode/2XunivYktiVUSoCfQviAjm?si=AC8nTtRoQvy--pFWENxomA
Love this podcast? Support us here: https://www.buymeacoffee.com/sonderandsalt
Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here.