In Part 2 of this convo, Chef Lauren shares how Baking is “Sprinkled into her Spirit” and now incorporates that on her menus by offering simple desserts, as a cherry on top. With innovative combinations like Zucchini Cupcakes, Carrot Flan & Parsnip Creme Brûlée, Chef Lauren keeps her veggies a part of every meal. Talk about Sweet & Salty.

When she’s not in the Kitchen, Chef Lauren is hitting the track with well-known sprinters and elite runners from her hometown, which she refers to as “Training with Super Humans.” Chef Lauren has also started private ballet lessons in her spare time.

“How you do one thing is how you do everything,” Chef Lauren touches on healthy habits & how to help your Will Power succeed.

Also, find out what four ingredients are a MUST in Chef Lauren’s kitchen, what veggie you’ll find in her freezer & how does Chef Lauren feel about Cannibus Cookies?

Stick around after for some bonus material: What are “Line Chops?” & Chef Lauren gives us some more details on her business.