According to a survey that was done a few years ago, an estimated 32.1 million Americans experience some type of phobia. The most common is fear...

🎙️In today’s episode, we are going to discuss How To Turn Your Fear Into Freedom. 

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

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Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale. Got questions? Check out the podcast on my website here: https://howtoliveintime.com/category/podcast/

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Every woman over 40 deserves to break free from limiting beliefs and outdated expectations. This is your guide to reclaiming your self-worth, embracing your body, and becoming the strongest, healthiest, most vibrant version of yourself. 

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