On todays podcast, I sit and talk with Hayden about the newly formed MFit Run Club!  Here at Momentum, we are always looking for ways to reach out to the community and we now have our very own run club.  The run club is free to the community and is for all ages and abilities.  At each run club we will have multiple trainers attending that will guide you on the run, and answer any fitness related questions that you may have!