In this episode GirlGainz coaches Laura Baker and Chloe Daly discuss the challenges of managing a busy life, especially as a parent. They explore the common excuse of being 'too busy' and how to navigate fitness and nutrition amidst the chaos of daily responsibilities.

Laura's Instagram - ⁠https://www.instagram.com/girlgainzblog⁠/

Lucy's Instagram - ⁠https://www.instagram.com/chloegirlgainz/⁠