This month, hosts Whitnee and Paulette open up about their recent experiences with grief, exploring its many forms and the realities of processing it. Life doesn't always pause for grief.

Joined by the show's resident therapist, Lachelle Goodrich, they delve into the complexities of mourning as Black women, offering a compassionate space for honest conversation and healing. Together, they discuss how to navigate the difficult balance of processing loss while continuing to manage everyday responsibilities.

Tune in for an episode filled with empathy, support, and practical advice on coping with loss, honoring emotions, and finding ways to move forward.