Quite frankly trauma sucks! But trauma doesn't have to take the lead in your life. Love, Safety and Belonging. Abraham Maslow was right: Three very basic needs that humans crave:  Love, Safety and Belonging.  Generally speaking, we have all experieced some sort of trauma in our lives and learning to release it and to repurpose it will change your life.

In this episode Carolyn boldly shares how her trauma now helps her to coach others through their own trauma. It takes the right environment to navigate through traumatizing events. The key is to hold a safe space to release trauma and to be patient. The result is truely amazing. Listen to how it has changed Carolyn's life and mine as well.