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S3 Ep 82 How Your Eyes Reveal Your Health with Jessica Ortiz
Why This Episode Is for You
If you're curious about holistic health, alternative medicine, and emotional healing, this episode is a must-listen. Jessica Ortiz, a practitioner of holistic iridology, shares how reading the iris can provide insights into physical, emotional, and spiritual well-being. Whether you’re interested in generational trauma, personal growth, or mindfulness, Jessica’s journey will inspire and empower you.
What We’re Unpacking in This Episode
- The basics of iridology and how it can reveal physical and emotional imbalances.
- How intuition plays a role in interpreting the iris.
- The connection between generational trauma and physical health.
- The impact of holistic healing on veterans and Jessica’s rewarding work with them.
- Why self-awareness and presence are key to long-term wellness.
Your Key Takeaways
✅ Iridology is a non-invasive way to assess health by analyzing the iris.
✅ Emotional health is deeply tied to physical well-being and specific organs.
✅ Generational trauma can influence your current health and wellness.
✅ Your eye chart is a map of your body's strengths and weaknesses.
✅ Iridology doesn’t diagnose—it empowers and educates.
✅ Understanding physical manifestations of emotions can aid healing.
✅ Gardening can be a tool for emotional and self-awareness in children.
✅ Mindfulness and self-care are crucial for long-term wellness.
This episode is brought to you by the How We Get Thru community.
Where the real transformation happens—live events, daily meditations, journal prompts, and deep connection with people who actually get it.
So, hit that subscribe button. Let’s go there together. And if you’re ready to fully step in, join the HWGT community today.
Welcome (or welcome back) to How We Get Thru—where we heal, we expand, and we get thru—together.
Episode Resources for You:
Work with Jessica
Follow Jessica on IG
How We Get Thru Community Waitlist
Follow us on IG!
New to Crystals? Get 15% off your first order at moonandstone.com with code HWGT15 🔮 Head to and for your energy reset! 💫
View all episodes
By Jen Hershey
4.8
3939 ratings
Why This Episode Is for You
If you're curious about holistic health, alternative medicine, and emotional healing, this episode is a must-listen. Jessica Ortiz, a practitioner of holistic iridology, shares how reading the iris can provide insights into physical, emotional, and spiritual well-being. Whether you’re interested in generational trauma, personal growth, or mindfulness, Jessica’s journey will inspire and empower you.
What We’re Unpacking in This Episode
- The basics of iridology and how it can reveal physical and emotional imbalances.
- How intuition plays a role in interpreting the iris.
- The connection between generational trauma and physical health.
- The impact of holistic healing on veterans and Jessica’s rewarding work with them.
- Why self-awareness and presence are key to long-term wellness.
Your Key Takeaways
✅ Iridology is a non-invasive way to assess health by analyzing the iris.
✅ Emotional health is deeply tied to physical well-being and specific organs.
✅ Generational trauma can influence your current health and wellness.
✅ Your eye chart is a map of your body's strengths and weaknesses.
✅ Iridology doesn’t diagnose—it empowers and educates.
✅ Understanding physical manifestations of emotions can aid healing.
✅ Gardening can be a tool for emotional and self-awareness in children.
✅ Mindfulness and self-care are crucial for long-term wellness.
This episode is brought to you by the How We Get Thru community.
Where the real transformation happens—live events, daily meditations, journal prompts, and deep connection with people who actually get it.
So, hit that subscribe button. Let’s go there together. And if you’re ready to fully step in, join the HWGT community today.
Welcome (or welcome back) to How We Get Thru—where we heal, we expand, and we get thru—together.
Episode Resources for You:
Work with Jessica
Follow Jessica on IG
How We Get Thru Community Waitlist
Follow us on IG!
New to Crystals? Get 15% off your first order at moonandstone.com with code HWGT15 🔮 Head to and for your energy reset! 💫
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