Good Grief by Martin 100 days

S3 Ep1 Busters journey since 1/4/20 & understanding your brain functions under stress and grief


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In this episode I  touch on life for Buster after 1/4/20 and  expand in very simple terms how the effects of grief, stress and trauma affect our brain activity. The benefits of being in the right brain where bliss, euphoria and love sits and the brains amazing ability to reset from a stressful situation by simple breathing techniques. 

This is a Good Grief by Martin 100 Days Production

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Good Grief by Martin 100 daysBy Martin Vogt