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S3 Ep1: Healing is Hard, But Worth it with Sophie Dear
Talking points
Insomnia, anxiety & being signed off work
Wanting to check myself into a mental hospital
Not being able to see an alternative life
Loving yourself and being your own best friend
Managing resentment in relationships
Self-worth and how to build it
Things still hurt, and that’s ok
Foundations Course
Use code: FC80 to get the course for £80 (saving of £200!)
Move & Inspire Membership
Music: https://www.purple-planet.com
View all episodes
By Move & Inspire
5
22 ratings
Talking points
Insomnia, anxiety & being signed off work
Wanting to check myself into a mental hospital
Not being able to see an alternative life
Loving yourself and being your own best friend
Managing resentment in relationships
Self-worth and how to build it
Things still hurt, and that’s ok
Foundations Course
Use code: FC80 to get the course for £80 (saving of £200!)
Move & Inspire Membership
Music: https://www.purple-planet.com
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