<p>In today's episode the 2WallStreetChicks replay one of the top episodes from their first season about setting boundaries. Boundaries are so important for our well-being, and being aware of and honoring our boundaries help us shift from a state of overwhelm to calm.</p>

In today's episode the 2WallStreetChicks replay one of the top episodes from their first season about setting boundaries. Boundaries are so important for our well-being, and being aware of and honoring our boundaries help us shift from a state of overwhelm to calm.

S3 Ep1: Setting Boundaries...Again!

Are you feeling overworked, distracted and maybe a little bit crabby too? If you are like the millions struggling in a culture that seems to be moving faster and faster, this podcast is for YOU! Come join Melissa Canter and Mayra Martinez-Sacco, 2WallStreetChicks, former Wall Street Executives, who transformed from CRAZY using the practices of mindfulness shared in this podcast. 

Our Mindfulness Snacks are quick and chock-full of tips and techniques that are easy, simple and practical. 

If we can learn to shift from overwhelm to calm, YOU CAN TOO!!

Education

Self-Improvement

Are you feeling overworked, distracted and maybe a little bit crabby too? If you are like the millions struggling in a culture that seems to be moving faster and faster, this podcast is for YOU! Come join Melissa Canter and Mayra Martinez-Sacco, 2WallStreetChicks, former Wall Street Executives, who transformed from CRAZY using the practices of mindfulness shared in this podcast. Our Mindfulness Snacks are quick and chock-full of tips and techniques that are easy, simple and practical. If we can learn to shift from overwhelm to calm, YOU CAN TOO!!

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S3 Ep1: Setting Boundaries...Again!

S3 Ep1: Setting Boundaries...Again!