This special end-of-season episode of LINXcast features LINX117 keynote speaker, Chris Cook, a former double Olympian, and double Commonwealth Games swimming champion.

His presentation, sponsored by MainStreaming, was called "Two Lengths – the Power of Keeping Things Simple". We explore his introduction to swimming, questions from delegates on his motivation and the process of high performance, as well as how his learnings can be translated into the business world.

Chris was a British and Commonwealth 100m Breaststroke record holder, and the seventh fastest man in history for his event. After competing for Great Britain for nearly 10 years, Chris hung up the trunks and retired from international swimming, and began working with businesses and organisations far and wide to help inspire, mentor, and coach people to embrace ‘challenge and change’ for their optimal performance.

For more information please visit: https://www.chriscookgb.com/

BONUS CONTENT

You can watch the video for this podcast on the LINX YouTube channel. Also included is an end-of-year presentation by LINX CEO Kurtis Lindqvist, and a link to view a list of LINX news stories from throughout 2022.

• LINX117 Keynote Speaker: Double Olympian Swimmer, Chris Cook (video)
• Keynote speech preview (Blog and video)
• LINX117: CEO update and Membership Survey results (Kurtis Lindqvist)
• LINX News archive (2022 in review)

For more LINX news read our online newsletter: www.linx.net/linx-newsletter

LINXcast theme music by Scott Holmes (FMA)