Meet Richard a weightloss coach. Richard had a tough time over lockdown, with an unfortunate injury resulting in him gaining weight fast.

He battled back and got in great shape through the James Smith community and now helps others to lose weight.

Listen in to here our chat on all things Richard

Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!

Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!

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