Season 3 is all about the HOW TOs of running and, in this episode, Stephanie talks to community magic makers Cristina Ramirez and Jamie DePaola about the power of sharing our dreams and the impact of community. Enjoy this episode and thanks for listening. 

About Stephanie:

Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

About Cristina:

Cristina Ramirez is the regional community lead for lululemon in Miami. She is a driving force for building relationships, amplifying others and bringing innovative ideas to life. She has been working with lululemon for 13 years and is constantly inspired by opportunities to learn, connect and create. To learn more about Cristina's journey and all the facets of her life, follow along on Instagram @cristinaisabelramirez.

About Jamie:

Ultra runner

Business owner, sports performance

National champion gymnast