Edwin is joined by women's under 20s 400 metres world champion Yemi Mary John. In this episode, Yemi speaks about how she got into athletics, her mindset and adapting to USA.

S3 EP17 - Yemi Mary John - 400 metres - Athletics

MindTalks podcast explores the fascinating relationship between sports and mentality. We speak to elite and non-elite athletes to discuss how the mind has influenced their sports performance and how sports can impact mental health.

Our guests discuss a range of topics, including the importance of mindset and mental preparation in sports, how athletes can manage stress and anxiety, and the role of resilience and grit in achieving success in sports.

FOLLOW ⬇️
Instagram: https://instagram.com/mindtalks_podcast

Sports

MindTalks podcast explores the fascinating relationship between sports and mentality. We speak to elite and non-elite athletes to discuss how the mind has influenced their sports performance and how sports can impact mental health. Our guests discuss a range of topics, including the importance of mindset and mental preparation in sports, how athletes can manage stress and anxiety, and the role of resilience and grit in achieving success in sports. FOLLOW ⬇️ Instagram: https://instagram.com/mindtalks_podcast

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S3 EP17 - Yemi Mary John - 400 metres - Athletics

S3 EP17 - Yemi Mary John - 400 metres - Athletics